Sleep quality

Study Suggests The Better Choice For Quality Sleep

Can food choices affect your sleep? Researchers of a new study investigated how protein intake impacts sleep quality and identified…

4 months ago

Listening To Soothing Words While Asleep Calms Heart, Promotes Deeper Sleep: Study

The human heart responds to external sounds while sleeping, findings of a new study reveal. Researchers found that listening to…

4 months ago

Study Says Even Once A Month Consumption Raises Risk

A recent large-scale study has found a link between consumption of energy drinks and disturbed sleep. The research revealed that…

6 months ago

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