Poor sleep

Chronic Insomnia Affects 1 In 8, Survey Reports

Every night, millions of Americans face a daunting challenge: the struggle to drift into a deep and restful sleep.Lack of…

11 hours ago

Less Than 5 Hours Of Daily Sleep Raises Diabetes Risk Despite Healthy Eating: Study

When it comes to lowering diabetes risk, it's not just about your diet, but your sleep time matters too. According…

4 months ago

Study Says Even Once A Month Consumption Raises Risk

A recent large-scale study has found a link between consumption of energy drinks and disturbed sleep. The research revealed that…

5 months ago

Energy Drinks Associated With Depression, ADHD, And Anxiety In Kids, Young Adults: Research

The increasing popularity and consumption of energy drinks among children and young adults have sparked heightened concerns about their safety.…

6 months ago

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