For those who don’t know, perimenopause refers to the time that the body naturally transitions into menopause.Board-certified OB-GYN Dr Mary…
February is American Heart Month.In 2016, Anne Fulenwider’s mother died of a heart attack. Fulenwider knew her mother's side of…
Alex Fulton Alex Fulton has been working in the wellness field for more than 20 years. She has written extensively…
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