Exercise

Study Uncovers How Much Exercise You Need Weekly To Control Your Blood Pressure : ScienceAlert

When it comes to exercise for heart health, you don't want to peak too early in life. Recent research suggests…

3 weeks ago

Can a diet that’s good for the planet reduce your risk of dying from disease?

A diet promoting plant-based protein to help the environment now has a more human argument: It may lower your risk…

3 weeks ago

People with back pain often shy away from movement. Getting in the water may help, experts say

The Current9:00Why your approach to back pain could be all wrongAidan O'Leary, 77, has suffered with back pain brought on…

4 weeks ago

Study Finds Potential Downside to Vigorous Exercise We Didn’t Know About : ScienceAlert

Bad news for any extreme exercise junkies out there: excessive vigorous exercise could muffle your immune system. At least, that's…

4 weeks ago

Australia deploy mobile surgery near frontline at Exercise Rhino Run

Australia deployed a new medical facility capable of conducting surgery by the frontlines during Exercise Rhino Run. Image courtesy of…

4 weeks ago

Should Wegovy, the $400-a-month obesity medication, be covered by the provinces?

The popular weight-loss drug Wegovy has been available in Canada since early May, but anybody hoping to use it will have…

1 month ago

Philippines Launches Major Disaster Preparedness Exercise With USAID And WFP Support

TARLAC – Today, the United Nations World Food Programme (WFP), in collaboration with the Philippine Office of Civil Defense (OCD)…

1 month ago

Walking backwards might ‘look a little weird,’ but it could be just the exercise you need

Janet Nevala has walked for exercise her whole life, but about 10 years ago she added a new element to…

1 month ago

Pila ka oras mag exercise?

Maayo ba nga mobiseklita og dugay aron ka healthy? O igo na ang 30 minutos nga kada adlaw nga pagsikad…

2 months ago

Study Shows That Elite Runners Live Nearly Five Years Longer Than the General Population

A study marking the 70th anniversary of Sir Roger Bannister’s sub-four-minute mile shows that the first 200 runners to achieve…

2 months ago

This website uses cookies.