The Obesity Code: Why I wrote it
In today’s world, the prevalence of obesity has reached alarming levels, and millions of people around the world struggle to maintain a healthy weight. In his groundbreaking book The Obesity Code, Dr. Jason Fung explores the complexities of obesity and provides insight into why traditional weight loss methods often fail. So why did he write it?
The frightening rise in obesity worldwide
Obesity is not just a personal problem; It’s a global epidemic. According to recent statistics, obesity rates have skyrocketed in recent decades, leading to serious health consequences and straining healthcare systems worldwide.
Obesity is a hormone-related behavior
Contrary to popular belief, obesity is not simply a result of overeating and lack of exercise. It is a hormone-controlled behavior, with insulin and leptin playing a crucial role in regulating body weight.
Does this protein resistance stop people from losing weight?
Many people find it difficult to lose weight despite their best efforts, and protein resistance may be to blame. Understanding this phenomenon can shed light on why traditional approaches to weight loss often fail.
Do we inherit obesity from our parents?
Although genetics predispose some people to obesity, it is not entirely determined by ours
Published by May Healthy Lifestyle
