Medically reviewed by Isabel Smith, M.S., R.N., C.D.N. You’ve probably heard of intermittent fasting. There are hundreds...
Jacquelyne Froeber
I was diagnosed with breast cancer in 2015, right around the same time the first FDA-approved cold...
October 20, 2024, is World Osteoporosis Day. As the old saying goes, sticks and stones may break...
Fact: Red yeast rice is the most colorful name in the supplement game. It certainly sounds cool...
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Full disclosure: I love Groupon. It’s full of deals on stuff and services I never knew I...
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I don’t know Katy Perry personally, but I saw her show in Las Vegas and her skin...
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The pelvic floor is the unsung hero of the lower body. Think of it like an upside...
